Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. She has over 20 years of writing and ...

While I’ve done it directly on carpeted hotel room floors more times than I care to count, there’s a lot to be said for being ready to flow anywhere you go with a travel yoga mat. The right ...

At first glance, we thought this yoga travel mat was one of the best we've tested, largely because it's actually light, very thin and super packable. Weighing in at just over 700 grams ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...

No matter what you want from your yoga, there’s a mat to help. The lightweight material of this 2mm travel mat means you can roll it up and take it to class with you, wherever you are in the world.

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them to chart the rising cost of living. Both items have made their way into ...

Sometimes yoga mats have prints on them to help with alignment ... at 3kg, so is not one for travel. The benefits of low-impact sports like Pilates and yoga are wide-ranging but did you know ...