Nobody processes traumatic events in the exact same way. Any notion of a shared timeline? For the most part, throw it out. It ...

Trauma can create barriers that prevent us from ... If you're ready to start your healing journey, I’m here to guide and support you every step of the way. Please feel free to reach out whenever ...

Women who have experienced birth trauma could receive help to process ... Dr Amy Gilmour, a counselling psychologist who will lead the sessions, said women can refer themselves for help online ...