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pH (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing ...

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health. Some ...

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As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH ...

The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...