Good morning to my favorite human! Hope you have a blessed, relaxed day. Hey, you! I can’t wait to hear about how amazing your day turns out to be. Today’s sunshine has nothing on your smile!

When you wake up to a good morning text message from someone you love, you know it's going to be a good day. Whether it’s ...

When life feels stressful or overwhelming, smiling can be one way to bring more peace to the chaos. We usually think of smiles as a reaction to feeling happy. But there are several reasons to make ...

But it is one small action you can easily take that can improve your day and the day of the people around you. In words attributed to Mother Teresa, “Peace begins with a smile.” THE BASICS ...