Easy, creamy tikka masala, ready in less than 30 minutes. Air fryers are brilliant at getting the tikka chicken spot on: succulent with lovely charred edges. The sauce is very generous ...

Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this favourite dish. Each serving provides 514 kcal, 24g protein, 11g carbohydrate (of which 3g sugars ...