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Books can have a powerful effect on people. Bibliotherapy offers a chance to slow down and turn inward as well as gain ...
Keep reading (literally!) to learn more about this unique type of therapy, its benefits and some books to help you get started. While reading can be therapeutic, bibliotherapy dives a little deeper.
Reading novels can help teens break down the big feelings and emotions they are trying to process while navigating the death ...
Reading books may have several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...
While some people like me find reading to be a way to relax and gain insights on our own, Rumble said therapists also prescribe books to their patients as a form of learning and healing.