Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

He added: 'While many people worry about consuming too much salt, not getting enough can be far more dangerous. 'For most people, it is important to consume about one teaspoon of sea salt each day.' ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...