William Zhang was visiting Florida from Quebec, Canada for swim camp. He went missing during drills and was later found dead, ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

Swim fins are powerful training tools for swimmers. They enhance your underwater propulsion and make you a more efficient ...

Swimming is not just a refreshing way to cool off on a hot summer's day; it's one of the most effective weight-loss workouts you can do. When you're ready to hop in, I've taken my experience as a ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

The first essential drill involves practicing the correct arm position while lying at the edge of the pool. This drill helps swimmers familiarize themselves with the proper arm mechanics needed for an ...

Are you frustrated with your swimming progress? You're not alone; many swimmers experience slow improvement despite rigorous training routines. This article explores effective strategies that can ...

Last year, coach Erin was really trying to figure us out as swimmers. This year, she pushed us past our limits more. Our ...

Discover why swim lessons during spring break are the perfect way to help kids gain water safety skills and confidence for the summer.