Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier alternative. Packed with antioxidants, polyphenols, and carotenoids, it may ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

Mutual Publishing has a mini cookbook out, ‘Hawaii’i Does Desserts.’ ...

The UK government should extend its sugar tax beyond soft drinks to cover all types of foods, according to a major new report published today (Monday, 17 March). The Transforming UK Food Systems ...