Sugar and oil are two of the most debated ingredients in our diet. According to doctors, consuming a diet heavy in either fat or sugar may be harmful to the liver. So let's know more about it ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Since natural sugars are found in whole foods with other healthful attributes such as fiber, vitamins and minerals, you don't need to worry about them. Low-sugar! Sugar-free! Made with natural sugars!

“Whether consumers are using GLP-1 medications for weight management or are reducing sugar intake as part of their overall ...

This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict ...

Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Nichole adds: "Eating sugar in moderation is OK. It's excess calorie intake (from any food) that leads to weight and fat gain ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

Blood sugar levels fluctuate throughout the day. When you eat food, particularly foods high in carbohydrates like bread, potatoes, or pasta, your blood sugar immediately begins to rise.