This weekend, we will turn back the clock in California for daylight saving time. Adjusting can be a tough task - especially ...

Dr. Michelle Dew, Medical Director at AdventHealth, encourages everyone to talk with their doctors about personal risk factors and how to stay heart-healthy.On top of that, knowing CPR can make ...

Here are tips from the Heart Association to stay health: Do: Start now to get outside and get as much natural light as possible each day. This can help adjust your body rhythm for the change to come.

WELL, STUDIES HAVE SHOWN THAT EVEN THAT ONE HOUR LOSS OF SLEEP IS REALLY DISRUPTIVE TO OUR HEART HEALTH. THE REASON FOR THIS IS BECAUSE SLEEP DEPRIVATION PREVENTS THE HEART AND THE CARDIOVASCULAR ...