Some of her advice to stay heart healthy? “Stay active. Don’t overthink it. Get walking. Get moving. Cook home-cooked meals. Know your numbers. Go to the doctor every year. Get your physical.

Getting regular checkups that focus on preventive care can help you stay well.They can also help you catch certain conditions ...

So how much sleep do you need to stay heart healthy? Despite Steve Jobs and Margaret Thatcher famously sleeping for just four hours a night, the American Heart Association recommends that adults ...

Heart disease oftentimes can be overlooked in women. 13 ON YOUR SIDE asked Cherry Health how women can stay heart-healthy.

CEDAR RAPIDS, Iowa (KCRG) - As part of National Heart Health Month, eastern Iowa healthcare groups are showcasing the best ...

While the month of February has developed a reputation for a chubby cherub shooting heart-shaped arrows and for giving chocolates to people you love, it is also designated as National Heart Month.

WELL TODAY IS NATIONAL WEAR RED DAY A DAY TO BRING AWARENESS TO HEART HEALTH SEVEN CAN HELPS MARY REGLI MET WITH HEALTH PROFESSIONALS AT CHI HEALTH TO LEARN MORE ABOUT HOW TO STAY HEART HEALTHY.