Malva pudding, a rich and syrupy baked dessert, holds a special place in South African cuisine. Known for its soft, spongy texture and caramel-like flavour, it’s a dish that comforts the soul ...

South African Easter celebrations are a feast for the senses, blending deep-rooted traditions with contemporary flavours.

The African Heritage Food Cooperative (AHFC) is planning to open a Buffalo location at 238 Carlton Street next year. We’re now getting a look at what the new facility will look like. The co-op ...

A couple of weeks ago, while exploring Carlton Street, near the Medical Campus, I came across the future home of the African Heritage Food Co-Op. I got off my bike and walked around the property ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

Malva pudding’s popularity surged in the mid-20th century, particularly among South Africa’s Afrikaner communities, where it became a quintessential Sunday dessert.