Almost half of all Americans report feeling sleepy during the day, at least three days out of the week. Additionally, 35.2 percent of adults in the U.S. get less than seven hours of sleep a night ...

Smart TVs have blue light filters, white noise settings, sleep timers, and applications that can settle you down before bed. advertisement. ... you expose yourself to blue light emissions.

The Sleep Number 360 smart bed, for instance, is designed to sense shifts in the body and continually adjust the mattress pad’s temperature and positioning throughout the night.

This is the latest invention from Sleep Number, called its 360 Smart Bed. We all know that getting a decent amount of shut-eye (about seven to 10 hours a night, depending on your age) is crucial.

It’s possible to reclaim your rest, and we’re here to help you get started with these smart sleep solutions. ... To avoid sacrificing sleep for quality time with yourself, ...

Sleep Number smart beds use sensors to gather data about your sleep patterns. They're designed to help you fall asleep faster and stay asleep longer. You might be asking yourself, ...

In the midst of sleep, you may find yourself tossing and turning without even realizing it. ... 94% of Sleep Number smart bed sleepers report having better quality sleep than in a non-smart bed.

The very first thing I noticed when I took the RingConn Gen 2 Smart Ring out of the box was how incredibly light it was — I'm not exaggerating when I say it practically feels weightless.

While some smart mattresses are designed for simplicity, ReST wants to give you as many options as possible. At a glance, the mattress seems fairly normal, with air chambers, ventilated upholstery ...

The Sleep Number i8 Smart Bed is available from $2,799 to $5,199, depending on size. Bryte Balance It seems like they’re putting AI into everything these days—and mattresses are no exception.

Some examples the sleep expert provides include not picking up certain calls or addressing certain problems at various times of the day. For example, if you aim to go to sleep at 10:00pm ...