This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And ...

A researcher at Northeastern University has found a groundbreaking new way to diagnose people with sleep apnea that could open the door for mass screenings of a sleep disorder that affects millions of ...

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends... This World Mental Health Day, ...

For World Mental Health Day, chartered psychologist Dr Lindsay Browning also shares her tips for better sleep if you have anxiety or depression When you purchase through links on our site, we may ...

Depression often manifests as sleep troubles, though the relationship between sleep and depression doesn't look the same for everyone. For some individuals, all they want to do is sleep, while ...

Sleeping with depression isn't always sleeping all day and barely climbing out of bed like the movies suggest. Here's what to know. Taylor Leamey writes about all things wellness, specializing in ...

Understanding why going without sleep eases depression in some people may lead to less taxing methods to boost mood. By Emily Willingham edited by Gary Stix. recep-bg/Getty Images.

Study: Polygenic predisposition, sleep duration, and depression: evidence from a prospective population-based cohort.Image Credit: Leszek Glasner/Shutterstock.com Background. Short or long sleep ...

They describe how they analyzed data from over 6,600 people, which measured time spent in bright light, depression symptoms, and sleep regularity, as well as their levels of vitamin D.

Compared with people who sleep seven hours a night, older adults who reported five or fewer hours on average were 2.5 times more likely to develop symptoms of depression later in life.