According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...

They are a good option for people who feel claustrophobic in larger sleep apnea masks or have facial hair that makes other masks difficult to use. There are several benefits of nasal pillows.

According to the American Sleep Apnea Association ... t use them as prescribed or stop using them altogether because the mask is uncomfortable and needs to be cleaned on a daily basis, even ...

Snoring can be hard to sleep through ... of the causes of obstructive sleep apnea), so your airway stays open. All you have to do is situate the wedge pillow beneath your regular pillow.

Punching the pillows, flipping them over ... But if allergies, asthma, sleep apnea, or gastroesophageal reflux (GERD) are keeping you awake, it can feel like a nightly stress test.

Pillows that put you in a ... Figure out how a CPAP mask works and wake up well-rested. How can diet and exercise keep your sleep apnea under control? Rest easy knowing what to do – and avoid ...