People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to ...

Investigating the Relationship Between Self-Concept Clarity and Self-Control In their paper, Jiang et al. report the results of five studies. I'll provide a brief summary of the findings of each.

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius ...

In Chapter 3, Verse 42, it reveals that self-control alone isn’t enough. Without something deeper—self-knowledge—our efforts can fall apart. Think of it like trying to build a house on sand.

Psychologists say self-control is about planning ahead to avoid relying on willpower in the moment. Laypeople see things differently.

Self-control isn’t always a good thing. Being . But as suggested by a theory published by Professor Thomas Lynch in 2018, high self-control may not always be a good thing—and, for some, it could be ...

Schmeichel and Vohs 10 found that self-affirmations helped participants achieve self-control by reflecting upon the values that guide their lives. Self-efficacy . Epton and Harris 5 found that ...

Trying to be happy makes us unhappier by zapping our self-control, study finds Date: February 27, 2025 Source: University of Toronto Summary: A new study finds people who habitually try to be ...

Self-control is important for mental and physical health, and certain personality traits are linked to the trait. Previous studies suggest that conscientiousness and extraversion enhance self ...