It might be messing with your sleep. A new study from Norway found that more screen time in bed significantly raised the likelihood of insomnia. Specifically, an hour of in-bed screen time ...

Screen use in bed increases insomnia risk by 59% and shortens sleep duration by 24 miutes Social media was not more disruptive than other screen activities Reducing screen time in bed can improve ...

The scientists found that increasing screen time after bedtime by one hour increased the odds of insomnia symptoms by 59% and lowered sleep duration by 24 minutes. However, using social media wasn ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time before bed is linked with a 59 percent increased risk of insomnia and a 24-minute ...

Scrolling through smartphones or watching television in bed has become a common practice in the current digital era. However, a new study that was released in Frontiers Psychiatry cautions that ...

Melissa Fleur Afshar is a Newsweek reporter based in London, United Kingdom. Her current focus is on trending life stories and human-interest features on a variety of topics ranging from ...

Now, another research notes that by viewing a screen in bed, the risks of insomnia go up by a stunning 59% in young people and adolescents. Moreover, it also eats up into our sleep time by 24 minutes.

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed," said Gunnhild Johnsen Hjetland of the Norwegian Institute of Public Health and lead ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

A new study of nearly 300,000 kids says that screen time — specifically, gaming — can “contribute to socioemotional problems” ...