While fear of the dark is most common among children 3-12 years old (affecting nearly 3 out of 4 kids, according to one study) many adults are also prone to fears of darkness.

Being afraid of the dark is often associated with childhood, mostly occurring in children ages 6 to 12, according to the Cleveland Clinic. But it's not uncommon for the issue to continue into ...

Being afraid of the dark doesn't have to negatively impact your sleep. Here are some ways to get a good night's sleep even if turning out the lights ramps up your anxiety. 1.