The scapula is held to the thorax by scapular muscle ... the concentric phase of a shoulder press is an example of upward rotation and elevation of the scapula, both actions occurring in ...

Scapular kinematics and muscle activity are fundamental aspects of shoulder function and ... thereby improving scapular orientation during arm elevation in individuals with scapular winging [2].

Scapula function depends on these muscles, which include the: Levator scapulae . You have one of these muscles on either side of the back of your neck along your spine.

A standard physiotherapy examination of the shoulder complex includes assessment of humeral elevation through both flexion and abduction. 5, 6, 37 As Johnson et al 17 had already demonstrated both the ...

To improve scapular retraction, you need to focus on the rhomboid muscles, something the inverted row does more than a traditional pullup. Summary Inverted rows are an excellent addition to a full ...