essanews.com on MSN1y
Excessive salt intake: Spotting the early signs and protecting against potential health risks
Many people are unaware that their daily diet includes too much salt, which can have detrimental impacts on their health. But ...
Hosted on MSN2mon
9 Warning Signs You’re Eating Too Much Salt, and How to Fix It
You can watch out for certain telltale signs of high sodium, including persistent thirst, fatigue, headaches, heart palpitations, and puffiness. By cutting back on salt, including processed foods ...