The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

an indicator of heart disease. Dietitians like Michelle Routhenstein perceive these studies as striving to identify more specific and effective food components. When purchasing salmon, it's ...

Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon is packed with nutrients and incredibly versatile — probably why it’s a ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Salmon is famously heart-healthy, which makes it a popular choice for a seafood meal. The average American consumes more than 3 pounds a year of the fatty fish, according to the National Fisheries ...

Salmon is also a great source of omega-3s fatty acids, "which have anti-inflammatory properties that can improve your cardiovascular health and decrease your risk of issues like heart attack ...