These 10 active stretches from physical therapist Gerard Hatmann are the essentials every runner needs to keep healthy and ...

A long road trip can be a grind, especially for a 37-year-old veteran like Steph Curry. The face of the Warriors’ franchise ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

After the Detroit Red Wings lost Thursday for the 11th time in 14 games, Todd McLellan blamed mental sagging for the team's ...