Ritucharya is a concept in Ayurveda that emphasises seasonal lifestyle practices to maintain health and well-being. This holistic approach entails adjusting daily routines, ...

Dinacharya (daily routine) and Ritucharya (seasonal routine) help optimize digestion and overall health. Here are 10 heart-healthy plant-based foods, aligned with these ancient wisdoms. 1.

Ayurveda, once relegated to ancient texts and traditional healers, is experiencing a resurgence in modern Indian households.

Ayurveda, India's traditional medical system, includes several concepts and practices that might strengthen the immune system and lessen vulnerability to respiratory infections.

Dinacharya (daily routine) and Ritucharya (seasonal routine) help optimize digestion and overall health. Here are 10 heart-healthy plant-based foods, aligned with these ancient wisdoms. 1.

Solstice, a restaurant with an entire concept built around the practice of eating according to the seasons, is coming to Irvine in January. Seen here, seven-ounce filet steak as served at Solstice ...