Energy expenditure can be divided into three groups of calories. The sum of all of these groups of calories is your total metabolic rate. Resting Calories—Calories that are burned while the body is at ...

Resting metabolic rate (RMR) is the amount of calories your body requires to complete basic daily functions, like circulating blood, breathing, and cell production at rest.

Forbes Health's free Basal Metabolic Rate (BMR) calculator provides an estimated number of calories your body burns in a single day while resting.

Your basal metabolic rate (BMR) reflects the calories you need to live with minimal movement. It can be confused with resting metabolic rate (RMR), which looks at calories with zero movement. You ...