If you choose to explore sexual reflexology on your own, you can begin by finding a map of sexual pressure points. These maps can differ from each other, so you may want to explore several.

Learn about acupressure and how it may treat your neck pain naturally. There are five pressure points on your body that can heal nagging neck soreness, at least according to anecdotal evidence.

1. Stretch it out. Slow neck rolls are your best friend when you have neck tension, Ebbin says. To do them, drop your head forward and make slow circles with your head in one direction.