This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease ... in your feet and give them a little extra love, says Keyes, who cites “a combination ...

Reflexology is a therapeutic technique involving massaging and applying pressure to specific areas of the hands and feet. It's based on the theory that charted pressure points correspond with ...

They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?

Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain ...

Dating back to ancient Egypt, India and China, reflexology is a popular complementary health therapy that is thought to boost immune function, improve digestion and relieve stress, among other ...