"Reclaim my body and stop trying to change this ... me to facilitate photographs that empower your ownership of your body and mind," Pfluger wrote. "I honestly wish everyone relinquished ...

From an Emmy award-winning journalist and documentary filmaker, this menopause manual cuts to the chase so you can take back ...

According to Anjali Mukerjee, the most exhausting feeling isn't just stress. Instead, she says, “It's powerlessness. When you ...

Being in nature and moving your body not only reduces screen time but also promotes physical fitness and mental well-being. (Written by Manik Kichugari) Five ways to integrate wellness rituals ...