Alfalfa sprouts have a mild and slightly nutty flavor and are very versatile when it comes to their culinary use. They can be ...

Additionally, the high levels of sulphur found in brussels sprouts also work to promote a healthy gut environment. If you want a grain-type side for your steak dinner, quinoa is a healthier choice ...

Quinoa Lentil Salad Recipe: A healthy salad made with superfoods ... Plate up the salad and garnish it with some sunflower sprouts.

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...