A lack of protein, along with other vital nutrients such as iron, biotin, and zinc, can make your hair and nails more ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...