My friend Kendra always adds protein powder to her daughter’s breakfasts as an easy way to add satiety to everything from ...

Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

According to Dr Aujla, his own lack of protein led to fatigue and lack of energy, which are the key signs of protein ...

Protein powder is one of the most commonly used supplements for muscle growth among fitness enthusiasts. Scroll down to learn ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

A federal court in California dismissed, with leave to amend, a customer’s lawsuit against the maker of Muscletech dietary ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.