Mother Dairy will start distributing 50,000 litres of this protein-rich milk in Delhi-NCR. Later it will expand to other ...

We consulted health and nutrition experts and rounded up their favorite high-protein ingredients that can be used in every kind of recipe. Here are their top picks: Greek Yogurt.

Mother Dairy has launched 'Promilk', a high-protein milk product priced at Rs 70 per litre, targeting the country's protein ...

Mother Dairy has introduced its 'Pro' portfolio with products like Promilk to address protein deficiency among Indians by ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

“I’m a huge dairy person,” Meg says. “It’s how I hit my protein.” For milk, Meg opts for an ultra-filtered 2% version from Fairlife. “The price is a little higher, but I think it's worth it,” she says ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

The Natural Whey Protein comes in an unflavored option that is gluten-free and made without artificial sweeteners, flavors, or colors. However, this powder does contain soy in addition to milk ...