The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based.His recipes are designed to ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

With just a few minutes of cooking, the air fryer transforms chickpeas into crispy, flavorful bites, locking in seasonings ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...