Here are some options: Try replacing one daily serving of processed red meat with nuts or legumes — in Wang's recent study, that was linked to about 20% lower risk of cognitive decline and dementia.

Replacing processed red meat with chicken and fish also lowered ... Studies show that people who eat seafood regularly are less likely to develop Alzheimer’s disease and dementia, probably ...

“Processed, if you really want to look at ... the market for plant-based alternatives is relatively tiny. Plant-based meat and seafood accounted for $1.2 billion in retail sales in the United ...

Examples of seafood include fish ... Lau also warned that meat – especially red meat – had saturated fat, and processed meats such as hot dogs or bacon could often be high in sodium and ...

Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study ...

Aug. 20, 2024 — Meat consumption, particularly consumption of processed meat and unprocessed red meat, is associated with a higher type 2 diabetes risk, an analysis of data from 1.97 million ...

Try replacing one daily serving of processed red meat with nuts or legumes — in Wang's recent study, that was linked to about 20% lower risk of cognitive decline and dementia. Switch to seafood.