further research is needed to compare EFT treatment with other cognitive therapy techniques. EFT involves tapping on specific points of the body while focusing on a negative emotion. EMDR uses ...

While thin needles are usually used in acupuncture, EFT tapping uses gentle pressure from the fingers. Why art therapy could help with your mental health “This is a simple, non-invasive ...

EFT/Tapping is a brief intervention that combines elements of somatic stimulation, exposure, and cognitive therapy—and you use your own fingertips to do it. In short, it involves quick ...

Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping ...

A simple on the go therapy could help ease anxiety ... It’s called emotional freedom technique, or EFT for short, and involves using your own fingers to tap pressure points in your body.

While speaking on a recent episode of the Making The Cut podcast, Davina chatted about her plans to try a certain therapy ...

Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to disappointment ...