Stimulating pressure points in the sinuses may helps relieve nasal congestion or a stuffy nose. It involves identifying certain points near the nose and applying pressure with the fingertips ...

These pressure points are rooted in acupressure ... right above the bridge of your nose. How to massage: Gently press and massage this point in small circles for about 1–2 minutes.

A misaligned spine can lead to waking up with lower back pain, which is why the best mattresses for stomach sleepers provide firm support to keep your pressure points upright and the spine properly ...