However, before you consider what you might need, let's break down what pressure points are and how the right sleep set up ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Benefits of reflexology include easing back pain, menstrual cramps ... It's based on the theory that charted pressure points correspond with different organs and body parts.

They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?