I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...
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Pregnant Woman's Mother-in-Law Tells Her She's 'Asking for a Miscarriage' by Going to the Gym
Related: Pregnant Woman Bans Mother-in-Law from Delivery ... to her mother-in-law that her doctor is supportive of her workouts, "but she won’t listen." Never miss a story — sign up for ...
Strength Training Mammas highlight the importance of nutrition during pregnancy; JamBuddi gives relief to musicians
Sarah Metasaar with Strength Training Mammas and creator of the 'JamBuddi' Kody Hudson joins Upper Michigan Today in the ...
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3 moves that turned a mom of six into a fitness marvel
Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...