Living with diabetes doesn’t mean you can’t enjoy Easter treats and traditions. You might try food swaps or alternatives with ...

And she has one simple rule she swears by for building a healthy plate of food – every ... Mixy, mixy, and then I'll just eat it straight out of the bowl. It’s like the size of my head.’ ...

A meal plan method for diabetic patients, which can help in avoiding certain food items can help you manage the chronic condition effectively.

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or eating disorders.

Making a child finish everything on their plate, or allowing them ... If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new ...

On a week-to-week basis, fifth to ninth grade students will get to get their hands dirty by planting things like tomatoes, ...