A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk ...

A recent study found that following a plant-based diet could significantly reduce the risk of VTE, or venous thromboembolism ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can significantly lower the risk of early death for people with heart disease, diabetes, or ...

Among people with cardiometabolic disorders, those who ate a healthy plant-based diet had reduced risk for all-cause and cardiovascular mortality, researchers reported at the American College of ...

Daily Harvest has a range of meal plan collections that target specific dietary goals, including: Gut Friendly Heart Healthy Mediterranean ... a whole food plant-based diet.

New studies focus on a more balanced, plant-forward approach, finding that a diet high in plants (fruits, vegetables and ...

There are a few reasons why plant-based diets are linked to healthy aging ... a plant-based diet may help you live longer by lowering the risk of chronic diseases like heart disease, diabetes ...

The results showed that maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods may increase the ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...