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What Happens To Your Body When You Practice Plank Twists Every Morning For 10 Minutes?
Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, ...
Two men killed, two badly injured in crash caused by deer, Kane sheriff’s office says
A four-vehicle crash triggered by a deer running across the road resulted in two people being killed and two seriously injured Sunday night at Plank and Switzer roads west of Elgin, according to the ...
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Men’s Basketball makes the Hampton Pirates walk the plank in CAA Quarterfinals matchup
The CAA Tournament for Men’s Basketball kicked off on March 7. It is being played at the CareFirst Arena in Washington D.C.