Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

This time of year, Valentine’s Day spirit is everywhere, from gift boxes and cards to conversation hearts, heart-shaped ...

An elevated heart rate as a result of physical activity, such as going for a run ... The below chart from UCSF Benioff Children’s Hospital outlines the normal range of beats per minute for ...

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

A new study from Université de Montréal and CHU Sainte-Justine Azrieli Research Centre, published in the International ...

“Quitting smoking in adulthood is good but not enough, as the risk of heart disease remains for the next thirty years.

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...