Medically reviewed by Jennifer Steinhoff, MD The peroneal tendons are the tendons that connect the muscles of the outer side ...

Although lateral ligament sprains are the most common pathologic conditions, peroneal tendon subluxations occur with a similar inversion mechanism. Multiple grades of subluxation have been described ...

If you have an acute peroneal tendon injury, applying ice to the affected area can help control inflammation. Ice should be applied for 10 to 15 minutes several times each day. A few days after ...