It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...