The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

This article was medically reviewed by Rosara Torrisi, LCSW, CST, MSSW, MEd, PhD, a certified sex therapist at the Long Island Institute of Sex Therapy. Pelvic floor exercises can help either ...

To start pelvic floor therapy, you may work with a trained physical therapist to learn the exercises. For individuals with IBS, the pelvic floor can sometimes become overly tense (hypertonic ...

Below, a few more tips for supporting your pelvic floor health.

Pelvic Floor Physical Therapy (PFPT ... Completing pelvic floor therapy exercises marks only a step in the journey, as there ...

Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) symptoms, like the severe pain that happens with periods, the digestive issues, ...

Empowering Women to Naturally Restore Pelvic Strength, Confidence, and Intimacy Without Surgery or Invasive ToolsNew York ...

a Manhattan Physical Therapist specializing in pelvic floor physical therapy. The exercises can even "prevent urine and fecal leakage, pelvic pain, and painful sex." Although the Kegel exercise is ...

Study links physical activity levels to urinary incontinence prevalence among US women, highlighting the need for tailored ...

ROANOKE, Va. (WDBJ) - After giving birth or later in life, some women may develop pelvic floor disorders that can make daily life uncomfortable. Carilion Clinic’s Urogynecology provides care and ...

Objective To examine the effect of exercise ... increased physical fitness and management of mood disorders.124 This recommendation is supported by a recent systematic review and meta-analysis of RCTs ...