The chicken is cooked on the bone for extra goodness and the pearl barley is gorgeously nutty. Each serving provides 607 kcal, 67.5g protein, 15g carbohydrate (of which 1.3g sugars), 30.2g fat (of ...

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...

Add the Thyme-Scented Pearled Barley (see below), pine nuts, apple, pomegranate seeds and parsley; toss before serving. Make Ahead: The salad without the pine nuts can be refrigerated overnight.

Drain well and set aside. For the pearl barley risotto, place the garlic and pearl barley into a heavy-based saucepan and just cover it with chicken stock. Bring the mixture to a simmer for 10-12 ...

In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and ...