Sweet, tart, bright, and easy to eat, clementines and mandarins may seem like one in the same. However, there are actually ...

or blood oranges in the produce aisle, look for ones that are vibrant and uniform in color, says Marquez. Avoid white spots, which might indicate damage to the fruit during shipment. Smoother ...

Pale-coloured produce, such as cabbage ... lowers the risk of certain cancers and shelters skin from sun damage. Orange fruits and vegetables can strengthen the immune system.

A glass of orange juice is the perfect way to start the day, too, and it tastes even better when it's fresh. For the juiciest fruit, of course, it's best to grow your own oranges at home.