10 lean and green meals people on the OPTAVIA diet can enjoy: — Avocado, cilantro, grapefruit, pumpkin seeds, shrimp and mixed greens. — Stroganoff beef with broccoli and cauliflower rice.

Optavia is a diet company that sells bars, shakes, snacks and easy-to-prepare recipes. It emphasizes both good eating and good living. The company's message is that if you learn healthy habits ...

Optavia is a weight loss diet plan that prescribes eating a mix of purchased, processed food — called "fuelings" — and homemade "lean and green" meals.

The Optavia diet is a low-carb, low-calorie diet and comes with coaching and community support. Here's what you can eat and how it can help you lose weight.

The OPTAVIA brand offers a health and wellness lifestyle program, introduced by the team at Medifast, a nutrition and weight loss company based in Baltimore. The OPTAVIA diet includes food ...

Optavia is a diet company that sells bars, shakes, snacks and easy-to-prepare recipes. It emphasizes both good eating and good living. The company's message is that if you learn healthy habits ...