Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Now, a new wave of research suggests omega-3 supplements might just help. These essential fatty acids – found in oily fish and widely available in supplement form – have been linked to ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Omega-3 supplements can slow down biological aging in older people ... Omega-3 fatty acids – which can be found in oily fish and certain nuts and seeds – have been shown to reduce inflammation in the ...

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

While it’s possible to obtain enough omega-3 fatty acids through dietary sources like fish, some people may opt for fish oil supplements for several reasons. These include limited access to ...