It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

Dr Karan Rajan has urged four specific groups to start taking a specific supplement to ensure they are getting enough of the ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.

Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in ...

Omega-3 supplements have become increasingly popular in recent years due to the multitude of health benefits they provide. A crucial advantage of omega-3s is that they help significantly in ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

We asked experts on what are the benefits and risks of taking the highly touted supplement. This is what they said ...

Omega-3 fatty acids are essential fats your body can’t produce on its own, yet they play a starring role in heart health ...

Omega-3s are a vital part of the diet: The healthy fats have been shown to help with everything from decreasing risk of heart issues, reducing inflammation, lowering blood pressure and reducing ...